基本信息

更新日期:
版本:
1.1.8
大小:
40.4 MB
类型:
健康健美
平台:
iOS
评分:
发布日期:
2017-09-14
价格:
免费
开发者:

应用更新

We're ready for iOS 11 now!

Swiss Ball Stability Workouts应用截图

【图】Swiss Ball Stability Workouts(截图1)【图】Swiss Ball Stability Workouts(截图2)【图】Swiss Ball Stability Workouts(截图3)

Swiss Ball Stability Workouts应用简介

Get fit with Fitify – your very own personal trainer.

Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).

It’s a cool way to increase muscular strength and cardio condition as well.

– no internet connection required
– easy to use
– clear HD video demonstrations
– voice coach included
– more than 50 exercises
– select any time from 1 to 60 minutes
– Full Body
– Core Strength (Core muscles and Abs)
– Back Strength
– Upper Body
– Lower Body (Legs and Glutes)
– Stretch & Relief

Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).

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