Gymnastics Strength

Gymnastics Strength应用简介

Get your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics.

By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skills you have not yet mastered.

This program uses a variety of exercises to keep you always improving and to make the workouts fun!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ’s and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!

中文翻译

通过变得更强大，更灵活和更运动，让你的身体为体操比赛做好准备。该方案使用先进的体操比重室和体重练习，以优化体操中使用的肌肉。

通过变得更强大，更灵活，您将能够学习新的技能，并且不太可能受伤。开发这些肌肉群将使它更容易学习你尚未掌握的某些动作和技能。

这个程序使用各种各样的练习，让你一直进步，让锻炼的乐趣!

除了你每周的锻炼之外，还可以尝试Fivity BEATS!Beats是一种高度引人入胜的锻炼体验，它结合了DJ的混合和超级激励的教练来推动你通过锻炼。

• 从您的个人数字教练的音频指导
• 每周为您设计的定制锻炼。
• 对于每次锻炼，您都提供高清教学视频，以预览和学习培训技术。
· 在线上进行锻炼或离线锻炼。

我应该升级到高级版吗？

作为高级会员，您对我们来说非常特别。我们会不惜一切代价让你变得更好，不管怎样!

高级订阅可解锁Fivity的80多个应用程序的全部集合。对于任何应用程序，可以访问所有内容。

Fitivity Premium让您访问数千个高清视频，锻炼，以及几周的运动和健身训练!

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