21 Day Fix® Tracker – Official
通过这个易于使用的应用程序跟踪您的营养和锻炼计划。为每顿饭添加彩色容器，同时查看剩下的每个容器的剩余部分。还要跟踪你一天消耗的水量。 每天都有特定的一天的锻炼，所以你不必记住你..
基本信息
- 更新日期:
- 版本:
- 1.6.1
- 大小:
- 8.9 MB
- 类型:
- 健康健美
- 平台:
- iOS
- 评分:
- 发布日期:
- 2016-12-06
- 价格:
- 免费
- 开发者:
- Beachbody
21 Day Fix® Tracker – Official应用截图
21 Day Fix® Tracker – Official应用简介
Track your Nutrition and Workout Plan with this easy to use app. Add colored containers for each meal while seeing the remaining portions for each container you have left. Also track the amount of water you’ve consumed for the day.
Each day has the specific day’s workout so you don’t have to remember which workout you’re on.
Keep track of your transformation with the ability to enter your body measurement for both before and after your fitness program.
A Fast Track is also included which lists out the foods and containers to eat for each day. Check them off as you complete each meal.
Once you finish the fitness program, maintain your weight with the maintenance tracker. Calories and portions are automatically adjusted. Track your portions and see what’s remaining just like when you were on the daily plan
A container reference guide is included so you know what to put in each of the colored containers.
中文翻译
通过这个易于使用的应用程序跟踪您的营养和锻炼计划。为每顿饭添加彩色容器，同时查看剩下的每个容器的剩余部分。还要跟踪你一天消耗的水量。
每天都有特定的一天的锻炼，所以你不必记住你在做什么锻炼。
跟踪您的转变，并能够在健身计划之前和之后输入您的身体测量值。
还包括一条快速通道，其中列出了每天要吃的食物和容器。当你完成每顿饭时，请检查一下。
完成健身计划后，请使用维护跟踪器保持体重。卡路里和份量会自动调整。跟踪你的份量，看看剩下的就像你在日常计划中一样
随附了容器参考指南，因此您知道要在每个彩色容器中放入什么。
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