基本信息

更新日期:
版本:
5.15.0
大小:
480.4 MB
类型:
健康健美
平台:
iOS
评分:
发布日期:
2022-07-01
价格:
免费
开发者:

应用更新

Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~

Workout for Women应用截图

【图】Workout for Women: Fitness App(截图1)【图】Workout for Women: Fitness App(截图2)【图】Workout for Women: Fitness App(截图3)

Workout for Women应用简介

** #1 Rated Health & Fitness App 2021 **

Workout for Women is the #1 app for female focused workouts, fitness and better health.

Short on time but still want to get healthier? Workout for Women is the app for you.

Workout anywhere, anytime. A personal trainer right in your pocket.

FEATURES
• Short and effective workouts that will make you sweat!
• Scientifically proven to improve health.
• Burn fat and lose weight with just 7 minutes a day.
• Beginner friendly workouts that are easy to learn and perform.
• No gym or workout equipment needed. Workout anytime, anywhere.
• Voice and video instructions. It’s like having a personal trainer in your pocket.
• Apple Health integration to track workouts, calories and weight.
• Customized daily workouts where we pick the exercises and the music. You bring the energy.
• Multi-week workout programs designed by professional trainers that will get you results.
• Special workout collections to help you build a bigger butt, tighten saggy arms, lose your muffin top, and more…

Take control of your health and fitness and sweat with us!

Free, quick and effective. What are you waiting for? Let 7M help you get healthier today!

SUBSCRIPTION INFORMATION

Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

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应用评论

学号

新手进去很简单,动作容易模仿,一组30秒,容易上手,音乐也好听。8岁儿子强烈要求购买

kyliekle..

Best app for work out at home!

kabacar

The best workout app I’ve used so far

jelly210..

It was my first day doing this in this app and I really enjoyed it.. I never do exercises but today I enjoyed doing it..

Sunaviya

Love this app! Very useful, I’m using it for about three months now and I’m very satisfied~ Just one suggestion : it’d be really cool if we could make our own programs, like choosing exercises we wanna do from a list and setting our own time, basically a customized plan. Other than that no problem 🙏 thanks

Tigffhhu..

Excellent !!!

Nandia

Omg 😮 amazing result.... I didn’t believe it. But now I lost almost 11kg with this app app and keto... I just wanna say thank you guys. I hope everyone download this app u want losse weight.

venus657..

我不知道国内流行的keep怎么样,但是这个一用非常容易上手,一个小时下来可以做七个单元,有效运动。然后,右下角点开就可以横屏呀,中间点又可以暂停,左右点可以上一个或下一个,做完喜欢的可以save

qwdvuubi..

超好用啊,就什么时候能有个横屏呢

北部

My favorite app for morning exercises!

虫儿

User friendly

李欣

垃圾东西 骗钱的 大家不要下载

Jayellel..

Clear instructions. Good for meeting workout targets. Fierce exercises.

Afnan

Awesome and useful

Yayulia

I found this app is very convenient. If I miss my workout at gym, I just can choose 2-3 sets from app, that will be good. It has different workouts for different levels.

Emilius3..

I really enjoy doing workouts with this free app. The range of different workouts and goals is pretty cool!

tejxp

Amazing app,love it

大佳

简单好用好评

龙年

可以见此就会有效果

杨柳

动作有动画或者视频就好了。有一些动作不知道怎么做,只能按自己理解了。