基本信息

更新日期:
版本:
1.0
大小:
24.6 MB
类型:
效率
平台:
iOS
评分:
发布日期:
2024-04-17
价格:
¥38
开发者:

Pomodoro应用截图

【图】Pomodoro : Productive Timer(截图1)【图】Pomodoro : Productive Timer(截图2)

Pomodoro应用简介

“Introducing Pomodoro: Productive Timer, your ultimate companion for boosting productivity and managing your time effectively.

With Pomodoro: Productive Timer, you can harness the power of the renowned Pomodoro Technique to supercharge your work sessions. Break your tasks into manageable intervals and stay focused with timed sessions and built-in breaks.

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. It’s a simple yet effective approach for maximizing productivity. Here’s how it works:

Set a timer:
Choose a task you want to work on and set a timer for 25 minutes. This time period is called a “Pomodoro,” named after the Italian word for tomato, inspired by the tomato-shaped kitchen timer that Cirillo originally used.

Work on the task:
Focus solely on the task at hand for the entire 25 minutes. Avoid any distractions or interruptions during this time.

Take a short break:
Once the 25 minutes is up, take a short break of around 5 minutes. Use this time to relax, stretch, or do something unrelated to work.

Repeat:
After the short break, return to step 1 and start another Pomodoro. Repeat this process until you’ve completed four Pomodoros, then take a longer break of around 15-30 minutes.

The Pomodoro Technique helps break tasks into manageable chunks of time, which can make work seem less daunting and increase focus and productivity. It also encourages regular breaks, which can prevent burnout and maintain mental freshness throughout the workday.

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