Fasting Secret下载 - Fasting Secret苹果应用下载

基本信息

更新日期:: 2022-07-31
版本:: 1.9.7
大小:: 30.0 MB
类型:: 健康健美
平台:: iOS

评分:: 2
发布日期:: 2018-07-15
价格:: 免费
开发者:: Fenlander Software Solutions

Fasting Secret应用截图

Fasting Secret应用简介

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and we’ll try anything to drop a few pounds if someone claims to have lost weight using a ‘new method’.

In truth, different things work for everyone, but wouldn’t you like to lose weight and improve your general health and well-being with very little effort?

The secret……………. is fasting.

Research conducted around Intermittent Fasting has shown how fasting can be used to safely lose weight, help increase overall health and resistance to disease, but more importantly keep the weight off without going down the route of conventional dieting which can often lead to feelings of deprivation and ultimately feelings of diet failure.

Fasting has been used for thousands of years and is one of the oldest therapies in medicine. It’s also been used in most religions in the world for mental and spiritual clarity, but fasting has been used to help with chronic conditions including allergies, diabetes, heart disease, high cholesterol (under doctors recommendation and supervision).

Whether you’re using Fasting Secret to lose weight, improve your general health or for spiritual reasons, we have a wealth of features to make your fasting a success.

For no cost, you can:-

* Manually start and stop a fasting period.
* Fasting periods are tracked and easily viewed.
* Configure the Home Screen Dashboard to show information relevant to you.
* Use the Weight Graph Dashboard to view your process at a glance.
* Calendar view which indicates any activity entered and when a day is selected any activity entered is listed for easy reference.
* Record and monitor your weight, height and body fat.
* Enter daily notes to help motivate you.

If your motivation for fasting is mainly weight loss our PRO UPGRADE is packed with the following great features and motivational tools:-

* No adverts.
* Ability to schedule automatic fasting periods with reminders for the start and end of the fasting period.
* Ability to schedule fasts with any start time and duration.
* Ability to specify that manual fasts started in the past.
* Set a weight loss goal and view your statistics and milestones achieved as you progress.
* Create your own body measurements and track the changes.
* Multi user capability with passcode locking for each user’s for privacy.
* Export your data to text tiles and spreadsheets.

There are different types of Fasts and this app can be used when following plans such as : Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson, 16:8 and more

中文翻译

成功减肥和长期维持的秘诀早已被世界各地数百万人所追求，如果有人声称使用 “新方法” 减肥，我们将尽一切努力降低体重。

事实上，不同的事情对每个人都有用，但是你难道不想要减肥，改善你的总体健康和福祉吗？

秘密…。禁食。

围绕间歇性禁食进行的研究表明，如何使用禁食来安全地减轻体重，帮助提高整体健康水平和对疾病的抵抗力，但更重要的是，在不进行常规节食的情况下保持体重，这通常会导致剥夺感并最终导致饮食失败的感觉。

禁食已经使用了数千年，是医学上最古老的疗法之一。它也被用于世界上大多数宗教的精神和精神清晰度，但禁食已被用于帮助慢性病，包括过敏，糖尿病，心脏病，高胆固醇 (在医生的建议和监督下)。

无论你是使用禁食秘密来减肥，改善你的整体健康，还是出于精神原因，我们都有丰富的功能来让你的禁食成功。

免费，你可以:-

* 手动启动和停止禁食期。
* 禁食期被跟踪和容易查看。
* 配置主屏幕仪表板以显示与您相关的信息。
* 使用重量图仪表板一目了然地查看您的过程。
* 日历视图，指示输入的任何活动，并且当选择一天时，列出输入的任何活动以供参考。
* 记录和监控你的体重，身高和身体脂肪。
* 输入每日笔记以帮助激励您。

如果您禁食的动机主要是减肥，我们的PRO UPGRADE包含以下出色功能和激励工具:-

* 没有广告。
* 能够安排自动禁食期，并提醒禁食期的开始和结束。
* 能够安排任何开始时间和持续时间的斋戒。
* 能够指定过去开始的手动fasts。
* 设定减肥目标，并查看您的统计数据和随着您的进步而实现的里程碑。
* 创建自己的身体测量并跟踪变化。
* 多用户功能，每个用户的密码锁定隐私。
* 将您的数据导出到文本图块和电子表格。

有不同类型的斋戒，当以下计划时可以使用此应用程序，例如: 间歇性禁食，隔日禁食，5:2方法，24小时斋戒，judd，Johnson，16:8及更多