基本信息

更新日期:
版本:
1.36.0
大小:
125.5 MB
类型:
健康健美
平台:
美版
评分:
发布日期:
2021-02-03
价格:
免费
开发者:

应用更新

• New! See all your 24GO notifications, all in one place • Zumba® is now available through virtual group training! • Bug fixes

24GO by 24 Hour Fitness应用截图

【图】24GO by 24 Hour Fitness(截图1)【图】24GO by 24 Hour Fitness(截图2)【图】24GO by 24 Hour Fitness(截图3)

24GO by 24 Hour Fitness应用简介

Achieve the fitness results you want – inside and outside of the gym – with 24GO, the Official App of 24 Hour Fitness.

Designed for members, friends or anyone who wants to live fitter, 24GO coaches you on what to do to achieve results, in the ways that work best for you.

Based on the goals and preferences you enter, 24GO will recommend workouts – and personalize them to fit your needs, no matter where you are. Custom plans and easy scheduling help keep fitness on your calendar, so you always have what you need to succeed.

KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations

– 24GO custom picks workouts for you that fit your goals, equipment and location in that moment, so you can go straight to working out.

– Adapt your workouts on the fly: skip or swap out exercises, change the duration, or add or remove equipment for the perfect fit.

ACHIEVE YOUR RESULTS FASTER with Thousands of Workouts and Plans

– Browse over 1,500 in-club and at home workouts from trusted partners like 24 Hour Fitness, Your Trainer, Yoga52, LES MILLS, Zumba, and more..

– Work out at home in virtual group training sessions led by 24 Hour Fitness coaches with over 50 sessions available per week including cardio, strength, yoga and more.

– Create personalized workout routines set to you and your goals with Smart Workouts.

– Get expert coaching in your ear with audio-guided cardio workouts.

– Find live in-club studio classes and on-demand group exercise videos.

– Get a game plan for success with multi-week, goal-oriented fitness plans you can customize to fit your schedule.

STAY ON TRACK TO RESULTS with Scheduling and Reminders

– Allow 24GO access to your mobile calendar, so you can plan out your week and add workouts and classes.

– Receive alerts and reminders about your scheduled classes, workouts and training sessions, so you never miss the best part of your day.

– Allow 24GO access to your location to find nearby 24 Hour Fitness clubs and classes.

MEASURE YOUR PROGRESS with Performance and Goal Tracking

– Fitbit integration – Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit.

– Heart Rate Monitor integration – Add your Bluetooth 4.0 capable device and view HR inside your workout.

– Apple Health integration – 24GO can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. 24GO can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts.

GET THE MOST FROM YOUR 24 HOUR FITNESS MEMBERSHIP

– Get a free fitness appointment with a personal trainer, to help you build and customize your 24 Hour Fitness Fit Plan.

– Add your 24 Hour Fitness personal trainer to your account for extra accountability and personalized support.

– Find your favorite classes, add them to your mobile calendar, set reminders and get real-time updates.

– Invite friends to join you for classes and workouts by sending them a free guest pass to 24 Hour Fitness.

24GO is free to download and use. Messaging and data rates may apply.

24GO Plus is available via In-App Purchase. Upgrading to 24GO Plus provides access to additional workouts.

The subscription fee will be charged to your iTunes account at confirmation of purchase. Your subscription automatically renews unless you cancel your subscription 24 hours prior to the end of the current period. You may manage your subscription in your Account Settings in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription period will not be charged for the following period.

The 24GO Privacy Policy is here: https://www.24hourfitness.com/company/policies/privacy/privacy_policy.html

The 24GO Terms of Use are here: https://www.24hourfitness.com/company/policies/terms/terms_of_use.html

中文翻译

使用24小时健身的官方应用程序24GO,在健身房内外实现你想要的健身效果。

24GO专为会员、朋友或任何想要更健康生活的人设计,以最适合您的方式指导您如何实现目标。

根据您输入的目标和偏好,24GO将推荐您的训练计划,并根据您的需要对其进行个性化设置,无论您身在何处。定制计划和轻松的日程安排有助于将健身保持在日程表上,因此您总能获得成功所需的一切。

知道要做什么以及何时使用定制训练建议

-24GO定制为您挑选适合您当时目标、装备和位置的训练,这样您就可以直接开始健身了。

-动态调整您的训练:跳过或更换训练,更改持续时间,或添加或删除设备以获得完美的配合。

通过数千项训练和计划,更快地实现您的目标

-浏览来自值得信赖的合作伙伴(如24小时健身、您的教练、Yoga52、LES MILLS)的1500多项俱乐部和家庭训练,Zumba和更多..

-在24小时健身教练的带领下,在家里进行虚拟团体训练,每周提供50多个训练课程,包括有氧运动、力量训练、,瑜伽等。

-通过智能训练为您和您的目标制定个性化的训练计划。

-通过音频引导的有氧训练获得专家指导。

-查找俱乐部演播室直播课程和按需团体训练视频。

-通过多周训练获得成功的游戏计划,以目标为导向的健身计划您可以自定义以适应您的日程安排。

通过日程安排和提醒保持跟踪结果

-允许24GO访问您的移动日历,这样您就可以规划您的一周并添加训练和课程。

-接收有关您的计划课程、训练和培训课程的警报和提醒,因此,您永远不会错过一天中最美好的时光。

-允许24GO访问您的位置,查找附近的24小时健身俱乐部和课程。

通过绩效和目标跟踪衡量您的进度

-Fitbit集成-连接您的Fitbit帐户,您的24GO训练将计入您在Fitbit的目标。

-心率显示器集成-添加支持蓝牙4.0的设备并查看训练中的人力资源。

-Apple Health集成-24GO可以将训练数据(活动能量、心率和训练)发送到Apple Health,因此它们会计入你的活动环。24GO还可以读取Apple Health的数据(出生日期、身高、体重和性别),并使用这些数据推荐24GO训练。

充分利用您的24小时健身会员资格

-获得私人教练的免费健身预约,帮助您制定和定制24小时健身计划。

-将您的24小时健身私人教练添加到您的帐户中,以获得额外的责任感和个性化支持。

-找到您最喜欢的课程,将它们添加到您的移动日历中,设置提醒并获取实时更新。

-通过向朋友发送24小时健身的免费客人通行证,邀请他们加入您的课程和锻炼。

24GO可免费下载和使用。信息和数据费率可能适用。

24GO Plus可通过应用内购买获得。升级到24GO Plus可提供额外的训练。

订阅费将在确认购买后从您的iTunes帐户中收取。除非您在当前期间结束前24小时取消订阅,否则您的订阅将自动续订。购买后,您可以在iTunes的帐户设置中管理您的订阅。在活动订阅期间不允许取消当前订阅。在订阅期间取消的用户在以下期间将不收费。

24GO隐私政策如下:https://www.24hourfitness.com/company/policies/privacy/privacyu policy.html

24GO使用条款如下:https://www.24hourfitness.com/company/policies/terms/termsu of u use.html

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