SleepSpace: Doctor Approved
Go beyond tracking and upgrade your ..
基本信息
- 更新日期:
- 版本:
- 4.1.0
- 大小:
- 432.5 MB
- 类型:
- 健康健美
- 平台:
- iOS
- 评分:
- 发布日期:
- 2021-03-23
- 价格:
- 免费
- 开发者:
- Proactive Life
SleepSpace: Doctor Approved应用截图
SleepSpace: Doctor Approved应用简介
Go beyond tracking and upgrade your sleep with SleepSpace™ – the #1 Doctor approved sleep improvement system.
• Fall Asleep Faster – relax with meditations, nature sounds, breathing exercises, and bedtime stories.
• Get Deeper Sleep – experience deeper, regenerative sleep with adaptive soundscapes designed to increase delta waves.
• Wake Up Refreshed – feel refreshed and awaken in your lightest sleep cycle with our patented gentle wake alarm clock.
Ready for the SleepSpace Challenge? Achieve your sleep PBR (personal best record) in less than 7-days. Simply place your phone in your bedroom to measure your unique sleep patterns. SleepSpace’s Dr. Snooze™ AI chatbot then gives you personalized solutions designed to deepen your sleep cycles.
SleepSpace is supported by more than $3 million in grant awards from the National Institutes of Health. For more on our scientifically backed technology, see our CEO’s TED Talk entitled, “The brain benefits of deep sleep – and how to get more of it.”
A QUICK TOUR OF APP FEATURES
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Deeper sleep starts tonight with SleepSpace…
√ SLEEP ENHANCEMENT SOUNDS – Experience our adaptive soundscapes designed to deepening your sleep by playing the right sounds at the right time in your sleep cycles.
√ SLEEP SCORING – Track awakenings at night, sound disruptions like snoring, your sleep stages (REM, Deep, Light), and your unique circadian rhythm. SleepSpace automatically integrates with Apple Health and works with leading wearables (Whoop, Oura Ring, Biostrap, & Apple Watch). Apple Watch users get the most accurate sleep analysis available on the watch.
√ SLEEP COACHING – Like a doctor, our AI powered sleep assistant examines your sleep score to prescribe actions you can take for better sleep. Discover your ideal bedtime, light exposure window, and exercise time. A single sleep tip or technique may change your life, forever.
√ SMART ALARM CLOCK – Gently wake up in your lightest sleep phase and start your day off without that brain fog feeling. Customizable your wake up window, from instant wake up, to a 30 minute gradual wake. Simply shake your phone to snooze your alarm clock.
√ SNORE DETECTOR & BLOCKER – Measure fluctuations of noises in your bedroom that are common causes of awakenings (i.e. snoring and traffic). Block out snoring with our noise masking technology designed to block the frequencies of snoring.
√ COGNITIVE BEHAVIORAL THERAPY – Empower yourself with therapeutic exercise proven to help you fall asleep and stay asleep.
√ SMART BEDROOM – Optionally integrating with smart speakers and light bulbs that brighten at the right time in the morning.
√ VOICE ACTIVATED JOURNEYS – Start tracking and enhancing your sleep by simply saying, “Hey Siri, I’m going to bed.”
√ DATA EXPORT – We believe in open data. You own your sleep data and can download it as a CSV file.
√ OFFLINE MODE – SleepSpace can work completely offline and in airplane mode.
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IMPORTANT SAFETY & USE INFORMATION
• Do not rely on SleepSpace for medical advice or diagnosis. Consult a doctor if you have any health concerns. Use SleepSpace for informational purposes only.
SUBSCRIPTION PRICING AND TERMS
SleepSpace comes with a 7-day free trial. After the free trial ends you will need to subscribe. Payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24 hours of the end of the current period, and the cost of the renewal will be provided. You can manage or cancel your auto-renewable subscription by going to Account Settings. It is not possible to end the subscription during the time that it is active. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
TERMS – https://sleepspace.com/sleepspace-terms-of-use/
PRIVACY – https://sleepspace.com/privacy-policies/
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