Fit Drills Workout Tracker

Fit Drills Workout Tracker应用简介

With Fit Drills Workout Tracker you can easily work out with multiple plans for different sports at the same time. The app gives you a collection of well-proven progressions. Each plan comes with detailed information and easy-to-use features that help you track the results of your training.

TRIED AND TESTED PROGRESSIONS

Get ready for any sports event or physical challenge with tried and tested training charts.

Learn new skills or movements.

Simple routines for a specific target. Plans with many workouts for multiple weeks or months and a systematic increase of training intensity, volume and rest.

Fit Drills constantly searches the internet to find the best plans and methods for each training goal. We convert them into the unique Fit Drills format for training plans and workout charts.

FOR ALL FITNESS LEVELS

The plans are designed for different levels of fitness and experience. Choose the one that suits your goals. Use the provided information and editing features to tailor the plan to your needs.

FOR VERSATILE SPORTS AND FITNESS GOALS

Plans published so far include:
– FIRST PISTOL Squat – For leg strength, flexibility and balance
– KICK START YOUR BODY – 7 Mins for burning calories, aerobic capacity, and stamina
– FIRST 5K RUN – Jogging for aerobic capacity and endurance
– FIRST PULL-UPS – For upper body strength
– TABATA TIMER – For anaerobic and aerobic capacity
– GET STRONG WITH THE BARBELL – For basic barbell skills and effective strength gains
– HEAVY DUTY – High intensity, low-frequency training for bodybuilding

Upcoming plans:
– SWIM 1500 m STRAIGHT FOR BEGINNERS
– BASIC STRENGTH MACHINES
– MUSCLE SHOCK WITHOUT EQUIPMENT
– EXPLOSIVE STRENGTH MIX

We are constantly improving the published plans and adding new ones.

DETAILED INFORMATION

Each plan comes with detailed information and easy to use training charts. No need for an internet connection.

We integrate with Health app for measurement units. Let us know your ideas to connect with more Health app features in the future.

Additional information is linked from the FitDrills.com website and YouTube.com.

EASY RESULT TRACKING

Track time, weights, reps and other results in the easiest way possible.

The app is configured to present the right timer, stopwatch and result forms for different types of workouts:

– Automatic count-downs for interval training
– Count-down and manual entry of achieved results
– Stopwatch
– Manual entry of achieved results
– Done shortcut to log planned results

FOR SERIOUS TRAINING

No magic shortcuts.

Use Fit Drills plans alone or even better together with a training buddy or coach. Honestly we believe that there is no better way to learn new skills or a new training method than from an experienced coach.

Adapt any plan according to your current level of fitness and experience to prevent overtraining or injury.

All the plans in this app are presented to you for informational purpose only. You are fully responsible to always consider your health and safety yourself.

You should never start any new training program without getting clearance from your medical doctor and instructions from a professional coach.

WHAT WE ARE STILL WORKING ON
Everything seems to work on iPad already, but we need to work a bit to make it look good there too.

Good luck and enjoy your workouts! We love to hear from you: support@fitdrills.com

类似Fit Drills Workout Tracker应用

Intensity – Workout Journal

An ad free workout tracking app to o..

An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes..

| Taylor Hamling

Beginner Bodybuilding Workout – Use this beginner bodybuilding routine to make muscle gains and put on size

Beginner Bodybuilding Workout is a g..

Beginner Bodybuilding Workout is a great beginning bodybuilding routine that will help you make muscle gains and gain size. This is a 4 day split muscle building workout that is sp..

| App Diggity

WeStrive

WeStrive allows clients to access fi..

WeStrive allows clients to access fitness programs, track workout progress, and track their fitness journey while also allowing personal trainers to run their business and message ..

| PerFIcT

Blown Away Salon

Easy access to Salon menu, Specials,..

Easy access to Salon menu, Specials, Get alerts on specials, Hours, Directions, Make a Reservation and more. FEATURES: Make Appointments. Make an appointment directly through your ..

| Candi Green

GYMer – Gym Workout Trainer

More than 140 Extreme and Advanced w..

More than 140 Extreme and Advanced workouts with UNIQUE features for beginner and pro bodybuilders , The GYMer app enables you to filter down the content of the current muscle grou..

| MPDC

Fit Drills Workout Tracker

With Fit Drills Workout Tracker you ..

With Fit Drills Workout Tracker you can easily work out with multiple plans for different sports at the same time. The app gives you a collection of well-proven progressions. Each ..

| 健康健美