基本信息

更新日期:
包名:
com.cylonblast.easypaleodietforbeginners
版本:
1.5
大小:
19M
类型:
健康与健身
平台:
安卓
评分:
10
发布日期:
2020-10-10
价格:
免费
开发者:

应用更新

-Version 1.5 (minor bug fixed)
- Easy interface
- 7 days meal plan menu
- Equip with grocery shopping list
- List of Paleo snacks ideas
- Simple & concise references
- zoom in and zoom out features

应用截图

【图】Easy Paleo Diet for Beginners(截图 0)【图】Easy Paleo Diet for Beginners(截图 1)【图】Easy Paleo Diet for Beginners(截图 2)

应用简介

Presenting Easy Paleo Diet Meal Plan for Beginners apps! The Paleo Diet is well-known diet that promotes many health benefits such as weight loss, reduces inflammation, boosts satiety, corrects nutrients deficiencies, regulate blood sugar and many more. This type of diet focuses on healthy eating lifestyle and less restrict when it comes to calorie-counting. It is all about learning to eat clean without any highly processed food. There are 7 days (1 week) easy meal plan menu provided in this apps. All of the ingredients are easy and simple to prepare and straight forward guidelines. You may also check out the grocery shopping list provided in this apps for easy references on your fingertips anywhere you go!

There are several essential things that you should know about following this Paleo Diet, this diet is not about starving yourself and going hungry, you’ll be eating plenty of veggies, protein and healthy fats to feel satisfied and full. In addition to that, it is sustainable. People who follow this type of diet find that it’s not a fad diet that’s hard to stick to. It’s a sustainable lifestyle, since it’s all about learning to eat clean. This is great if you’re looking to lose weight healthily! Paleo Diet helps you will feel less bloating too! When you cut out processed food, salty foods and take in plenty of fiber you’ll find that you’re less bloated. Fourthly, the Paleo Diet is all about eating healthy, unprocessed foods. Once you get over your cravings for sugar and unhealthy foods. You’ll finally be free of them! Lastly, this type of diet isn’t about eating meat only. It’s about eating balance food. If you follow it properly, you’ll enjoy a diet high in fruits and vegetables. This is great for your health and weight loss potential.

If you’re looking for healthy balance diet and eating clean as a kick-start to lose weight, then this is the right apps for you! There are variety versions of Paleo Diet meal plan. There are no “right” ways to follow this diet plan due to the paleo community has evolved over the years and many of them allow some modern foods that sciences has shown to be healthy. The main rules of these diet is strictly avoid eating highly processed food. Make sure to drink plenty of plain water throughout your Paleo Diet process. At least 8 to 10 glasses per day.

Apps features:
-Overview about the Diet (List of Health Benefits from Paleo Diet)
-Meal Plan Menu (Breakfast, Lunch, Dinner)
-Paleo Snacks Ideas (List of Ideas of Paleo Snacks)
-Paleo Grocery Shopping List
-Food to Eat and Avoid
-Apps Info (Apps guide, disclaimer, privacy policy and more apps)

Finally, we wish you a great success on your diet journey! Have a nice day!

中文翻译

为初学者应用程序呈现简单的Paleo Diet膳食计划! Paleo Diet是众所周知的饮食,可以促进许多健康益处,如减肥,减少炎症,增加饱腹感,纠正营养素缺乏,调节血糖等等。这种类型的饮食注重健康的饮食生活方式,并且在计算卡路里时受到的限制较少。这是关于学习如何在没有任何高度加工食品的情况下进行清洁。此应用程序提供7天(1周)简易餐饮计划菜单。所有成分都很容易准备和直接指导。您还可以查看此应用程序中提供的杂货店购物清单,以便随时随地轻松参考!

关于这个古老的饮食,你应该知道几件必不可少的事情,这种饮食不是为了让自己饿死而且饿着肚子,你会吃大量的蔬菜,蛋白质和健康的脂肪来感到满足和饱满。除此之外,它是可持续的。遵循这种饮食的人发现,这不是一种难以坚持的时尚饮食。这是一种可持续的生活方式,因为它是关于学会吃干净的。如果你想要健康减肥,那就太棒了! Paleo Diet帮助您减少腹胀!当你切出加工食品,含盐食物并摄入大量纤维时,你会发现你不那么臃肿。第四,古饮食就是吃健康的未加工食品。一旦你克服了对糖和不健康食品的渴望。你终于可以摆脱他们了!最后,这种饮食不仅仅是吃肉。这是关于吃平衡食物。如果你正确地遵循它,你将享受高水果和蔬菜的饮食。这对您的健康和减肥潜力很有帮助。

如果你正在寻找健康的平衡饮食和饮食清洁作为减肥的一个开始,那么这是适合你的应用程序! Paleo Diet膳食计划有多种版本。由于古代社区多年来不断发展,并且其中许多人允许一些科学证明是健康的现代食物,因此没有“正确”的方法来遵循这种饮食计划。这些饮食的主要规则是严格避免食用高度加工食品。在Paleo Diet过程中一定要多喝清水。每天至少8到10杯。

应用功能:
– 关于饮食的概述(古饮食保健福利清单)
– 膳食计划菜单(早餐,午餐,晚餐)
-Paleo Snacks Ideas(Paleo Snacks的想法列表)
-Paleo Grocery购物清单
– 食用和避免
-Apps Info(应用指南,免责声明,隐私政策和更多应用)

最后,我们祝您在饮食之旅中取得圆满成功!祝你今天愉快!

更多...

相关应用

应用下载

免费下载应用市场应用官网